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[FREE] Yoga Trance Dance download pdf

Shiva Rea,Geoffrey Gordon,Ben Leinbach,: Yoga Trance Dance

Yoga Trance Dance


Description

With Yoga Trance Dance anyone who loves yoga or dance can experience the benefits of both these traditions - in one energized workout. Practitioners begin with creative flow yoga ... move into the depths of ecstatic dance ... and complete their session with moving meditation and chant. For those looking for a dynamic new way to enhance their range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with one's body, here's the perfect program - Yoga Trance Dance. 2 1/4 hours / 2 CDs 15-page study guide

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Author: Shiva Rea,Geoffrey Gordon,Ben Leinbach,
Number of Pages: 15 pages
Published Date: 01 Feb 2002
Publisher: SOUNDS TRUE INC
Publication Country: Louisville, CO, United States
Language: English
ISBN: 9781564559234
Download Link: Click Here
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